PERSONAL TRAINING

Personal training is a great option for those new to exercise or for those who have specific needs or health concerns.

 

Our personal trainers conduct a complete health evaluation to develop the best routine for you to meet your goals. With one-on-one guidance, you will develop a better understanding of your current health status and determine markers to gauge your progress. This is a critical step before any fitness program can progress.

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                               Amy's rates:             Anna's rates:

Health Evaluation:         $75                        $125

Training Session Rates

30 min session:              $30                        $35

5 (30 min) sessions:       $140                       $160

10 (30 min) sessions:      $270                      $315

 

50 min session:               $50                       $60

5 (50 min) sessions:        $225                     $270

10 (50 min) sessions:       $450                     $540

© 2018 Greenleaf Fitness, LLC    |    Cheverly, MD    |    greenleaf_fitness@yahoo.com